Note: Episode 19 Show Notes are available at the end of this entry.
There's something many women have been taught to suppress, smooth over, or apologize for—our anger. We've learned that nice girls don't get angry, that rage makes us ugly, that expressing fury makes us difficult or threatening.
But what if your anger isn't something to be ashamed of? What if it's actually one of your most powerful tools for creating positive change in the world?
I believe deeply that all emotions are sacred messengers carrying vital information about our experience. Anger, in particular, has gotten an unfair reputation in women's lives. We've been conditioned to believe that expressing rage makes us less feminine, less lovable, less worthy of respect.
Yet some of the most transformative moments in history came from women who were willing to channel their righteous fury toward justice, protection, and positive change. The fierce protection of a mother whose child is in danger. The prophetic anger of women who refused to accept systems that diminished human dignity. This is anger in service to love, fury that serves something greater than the self.
The Medicine of Disruption
Here's what I want you to understand: anger is meant to be disruptive. It arises precisely when something needs to be shaken up, when boundaries have been crossed, when truth has been suppressed. The question isn't whether you should feel anger—it's how you steward this powerful energy when it moves through you.
Not all anger is created equal. There's a profound difference between rage that serves justice and fury that simply wants to tear down. Learning to recognize this distinction is one of the most important skills we can develop as women stepping into our power.
Reclaiming Your Sacred Fire
In this week's episode of Moon & Fire, I explore the often-misunderstood medicine of anger and how to work with this intense energy in ways that serve your highest good and the good of those around you. I share why the world actually needs your righteous fury and how to distinguish between sacred rage and destructive venting.
I also offer a simple ritual practice for when anger arises, helping you honor this powerful emotion while channeling it toward positive transformation.
Your anger isn't something to suppress or apologize for. When stewarded wisely, it becomes a fierce ally in creating the changes this world desperately needs.
May you trust the wisdom that moves through your righteous fire
May you steward your sacred rage with consciousness
May you never apologize for the holy fire that burns for justice
Remember the sacred cycles. Reclaim your radiant fire. Unleash your intuitive magic.
Listen to Episode 19:
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EPISODE 19 SHOW NOTES
Episode #19: "Sacred Fire and Shadow: The Medicine of Holy Rage”
Brief Description:
In this powerful episode, I explore the profound difference between holy rage and petty anger, and why understanding this distinction is crucial for women reclaiming their complete wholeness. Discover how anger exists on a sacred spectrum—from righteous fury that disrupts unjust systems to petty irritation that simply wants to vent without purpose.
I share why all emotions, including our fiercest ones, are valuable messengers and how the parts of ourselves we've been taught to suppress are often exactly what's required for our most potent joy and flourishing. Learn to distinguish between sacred rage that serves love and justice versus destructive anger that tears down without building up.
This episode includes a practical ritual for locating your holy fire and channeling it toward positive change, plus guidance on the mature versus immature expression of this powerful emotion. If you've ever been told your anger makes you "too much" or if you struggle with guilt about feeling furious when you witness injustice, this episode offers permission to honor your righteous fury as sacred medicine.
Discover why your anger isn't something to apologize for—when stewarded wisely, it's one of your most powerful tools for creating the changes this world desperately needs.
Key Quotes:
"All emotions are sacred messengers carrying vital information about our experience."
"The question isn't whether we should feel anger - it's how we steward these powerful energies when they move through us."
"There's a profound difference between what I call holy rage and petty anger, and learning to discern where our anger falls on this spectrum is crucial for our growth and impact."
"Anger is meant to be disruptive. That's not a bug in the system; it's a feature."
"The question isn't how to make your anger less disruptive. The question is how to ensure that your anger disrupts what needs disrupting rather than what should be protected."
"Sacred fury says: 'This is not acceptable. This ends now. Something better is possible, and I will not rest until we create it.'"
"Holy rage disrupts unjust systems. It challenges deceptive constructs. It refuses to accept harm masquerading as normal."
"When anger arises, take a moment to ask: 'What is this anger trying to protect? What injustice is it highlighting? What boundary has been crossed?'"
"The world needs your holy rage. It needs women who are willing to feel the full force of righteous fury when injustice occurs, who can channel that energy into positive change."
"Your anger isn't something to be ashamed of or suppress. When stewarded wisely, it's one of your most powerful tools for creating the changes this world desperately needs."
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